POSTED UNDER Laser Liposuction Reviews
50 and Tired of Working out with a Pooch - Milford PA,
UPDATED FROM jfm
1 month post
Post -Op 38
jfmAugust 23, 2014
WORTH IT$6,000
It's been over a month and a lot has changed.I have continued to stay on my 1200 calorie diet , added a 20 minute workout( 3 times a wk) to my exercise routine in addition to my 1 mile walk (4
times a week).My upgraded garment which I purchased in a small is beginning to fit loose which is an indication that I'm
continuing to shrink. I've decided to
continue wearing my garment because it
tends to hold in everything and it feels comfortable. I also eat plenty of leafy vegetables, drink plenty of water and have given up junk food. My salt intake is minimum or its Mrs Dash. Some days are better than others especially when it's that time of the month and your body is craving the sugar and salt. LOL My present weight is 186lbs, that's 10 pounds gone in 38 days. My doggie ears and the fat from upper/ lower abdomen is gone. My clothes fit better and my energy level has escalated. I can only imagine my final result in 6 months. I finally posted the before and after pictures to possibly help anyone who is unfamiliar with this procedure.
times a week).My upgraded garment which I purchased in a small is beginning to fit loose which is an indication that I'm
continuing to shrink. I've decided to
continue wearing my garment because it
tends to hold in everything and it feels comfortable. I also eat plenty of leafy vegetables, drink plenty of water and have given up junk food. My salt intake is minimum or its Mrs Dash. Some days are better than others especially when it's that time of the month and your body is craving the sugar and salt. LOL My present weight is 186lbs, that's 10 pounds gone in 38 days. My doggie ears and the fat from upper/ lower abdomen is gone. My clothes fit better and my energy level has escalated. I can only imagine my final result in 6 months. I finally posted the before and after pictures to possibly help anyone who is unfamiliar with this procedure.
jfm's provider
UPDATED FROM jfm
24 days post
Post op 24
jfmAugust 8, 2014
I know I said I'll update in a few but I just had to mention this... I stepped on the scale (a bet) and despite my indulgence in a grilled bbq rib (just one) my weight is at 189.2lbs...that's 7 lbs so far. The new garment (small) I purchased feels much better and keeps everything nice and snug. I started back jogging on my treadmill in addition to my hiking and doing a back strengthening workout for my back fat. I've also decided to switch the garments..wearing the tighter one during the day and the original one (which was given after surgery) while sleeping. My stomach remains a little lumpy/sore to the touch especially on the sides, there's also no bruising and the bumps I mentioned in an earlier post have vanished. Overall things appear to be shrinking..... time will tell.
Replies (0)
UPDATED FROM jfm
23 days post
Patience is the key...
jfmAugust 8, 2014
Post op 23.
My weight is 190 lbs and my clothes are fitting better. I'm still a little swollen in my lower abdomen and every now and then I still get a little flick of pain out of nowhere especially around the areas where I felt a little pain during the surgery. The massages helps to get rid of the hard spots in my abdomen and it really seems to smooth things out. I purchased a smaller garment because the one I was using became too loose. I will update in a few days possibly with some pictures.
My weight is 190 lbs and my clothes are fitting better. I'm still a little swollen in my lower abdomen and every now and then I still get a little flick of pain out of nowhere especially around the areas where I felt a little pain during the surgery. The massages helps to get rid of the hard spots in my abdomen and it really seems to smooth things out. I purchased a smaller garment because the one I was using became too loose. I will update in a few days possibly with some pictures.
Replies (5)