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*Treatment results may vary

Getting better...just breathe!

Well it has been 8 days now since i got my first tray. I have realized that I need to just relax, not be so tense. Once I did this it really helped. Here and there I tense up and start grinding my teeth and the trays hurt again. I consciously relax and no more pain. I feel a lot better today:)

Day 3, 1st set of trays...hate it! I feel like I...

Day 3, 1st set of trays...hate it! I feel like I cannot think about anything except these plastic Halloween teeth in my mouth. I sure am hoping that this gets better real quick. I started Using ortho wax to today to help with the edges of the liner that my tongue wants to keep playing with. Trying to be positive but it is very hard.