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*Treatment results may vary

3 weeks Post op

Feeling wayyy better.
Still soreness in lower back, lower stomach and still some swelling in my vagina.

Feeling better.

Hello girls.
Just wanted to update and let you know that i am doing really good.

I just found a place that do the lymphatic massages on my city. Tomorrow its my first one... I think i will do them twice a week for a couple of weeks until all the hatd spots on my tummy dissapear.

Most of my hard spots now are on the side and back... A few on my tummy...
My lower tummy is still swollen i can see it.
My va-jay-jay is still a little swollen too. The swealling is going down but still... I have some discomfort there.

My garment is a little loose now on the wasit area so im wearing a waist cincher i got from Ebay... Its from Ann Chery and it was 40 and free shipping.

I started to go to the gym...
Not lifting anything heavy or doing any cardio...
I just did some light arm exercises to tone a bit since i havent been there in a while.
(I could probably can do those exercises at home... I just like going to the gym for the visual motivation!) lol

I will upload some new pictures tomorrow, hopefully.

Doing good overall.
I sit while i drive in my Boppy Pillow.

And i keep massaging myself with the arnica gel. I do this after shower and then i do it before going to bed, i take my garment off for about 1 hour and massage my belly.

Needed things for recovery from Personal Experience.

-arnica pills (for sweallinga nd bruising) they do help a lot
-arnica Gel for massaging over bruises and sore spots
-lipo foam pads (i totally recommend these) i got them off Amazon, i paid like 40 for 5 of them
- slippers ( i never wear this, but i sure needed them at the recovery home)
- a sleeping gown, i didnt had one but if you do have one take it with you to the recovery home, helps a lot, i just wore a big t shirt
- pads, my vagina swolle for a good 10 days and is still a little swollen, wearing a pad for compression only... Ifyou do get swollen there, wet a pad and freeze it and then place it underneath the garment. Helps a lot.
- pineapple juice helps with swealling too
- drink a lot Lots Lots of water

Will keep updating this list if i can think of anything else.

Provider Review

Physician
3510 Coral Way, Miami, Florida
Overall rating
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He is the sweetest and most honest straight foward person. Caring and professional.