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Video update
video update
Excuse my clumsiness and my kid in the background! LOL! Here's a video update at 3 months. It shows my arms and the serious need for improvement. If its fat, I can improve it with continued targeted exercises with weights. If it is indeed excess skin, there's no natural way to fix that. I will be discussing all of my concerns with my doctor at my 6 month appointment. I definitely want to get my stomach flatter which shouldn't be a problem with the muscle repair being done. I do have a lot of cellulite on my thighs. No fixing that and it doesn't bother me anymore. What does bother me is how they are mis shaped. I didn't have a full body compression suit immediately after surgery, and that was a huge mistake. It can not be seen with here, but I will take more photos later to show what I mean. I definitely recommend having PROPER FITTING compression garments preordered for immediate wear after surgery, no matter what the procedure. I was given some recovery sleeves for my arms, but they were too big. I ordered smaller ones, but it wasn't of much help at that point. I think my results would have been much better had I been more prepared with the right compression suits. Ace bandages worn home will NOT suffice for optimal results. Technically, I am still in the recovery phase so there's still time to see if there's possibly still swelling. Happy healing ladies, hope this helps!!
3-4 months PO
These were taken beginning September and the end of October. 3-4 months post operative. My 6 month appointment is in December. Exercise is yoga daily and piyo. I jog 2-5 miles a few days a week (working up to full runs.) I also do some HIIT with kettle bells and dumbbells to improve on my arms and thighs. I’m seriously not happy with those results as of now. I eat clean MOSTLY! I hardly ever eat processed sweets and boxed/bagged junk food. Hope this helps! I do still wear my compression sometimes as well! The difference with it on and off is bananas.
Almost a month!!
I’m so ready to go without compression garments. The Marena recovery suit I got is very awkward to wear outside the house with the privacy area missing, so I bought one without the snaps. I got a medium (currently 165), but there’s still not enough compression to my stomach. I got the other one in a small. My scar is smoothing out, but it’s still really dark. Especially the drain sites. I’m praying they’ll lighten up as time goes on. I thank God this process has been going as smoothly and complication free as it has. Scarring is a minor issue that’s
I’ll update again after my 6 week appointment! Continued blessings and speedy recoveries to you all!! Also, I made sure to do what I did for myself. I wouldn’t change myself for anyone other than me!! Surgery is no small deal!! I also had realistic goals. I didn’t expect to leave from there weighing 150 pounds. It’s still a process after the surgery to continue investing in our health and OUR happiness!! Xoxo
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