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*Treatment results may vary
Biking
I biked 20 miles on Saturday and 30 miles on Sunday. Minimal discomfort (much easier than running!). It maybe interesting for those of you trying to loose weight at the calorie burn you can achieve on a bike - approximately 800-1000 calories per hour (14-16 miles). Now that will help you shed a few pounds!
3rd Week from Surgery 16 Aug
I am continuing to improve with some swelling and a bruise from the location of the Seroma on R Abd. I am still being cautious about returning to my full workout routine; however, i started running 3 miles, have completed abdominal exercises, and started lifting weights. I am still having some numbness, some pain around my chest and lower Abd, and swelling mainly around the lower abd.
8 Aug (2 wk Pictures)
Continuing to improve!
Provider Review
Dr. Barlow and the staff was outstanding!