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One Year Update
Hello,
Sorry i've been MIA, but I wanted to share some pics. and provide everyone with a one year update of my body. Well, for starters, I am at 100 percent and have been since my 6 month mark. I am very active, I can sit for long hours without any pain, and I'm not exhausted for no reason and most importantly, I am no longer dependent on my boppie pillow. In addition to my surgery, I do a lot of butt exercises that include, weighted squats, lunges, kick backs and dead lifts. The only issue or concern that I have, is that I have those ugly spots on my sides and legs that were entry points to remove the fat. Other than that, I do not have another other significant updates. Please let me know if you have any questions.
Sorry i've been MIA, but I wanted to share some pics. and provide everyone with a one year update of my body. Well, for starters, I am at 100 percent and have been since my 6 month mark. I am very active, I can sit for long hours without any pain, and I'm not exhausted for no reason and most importantly, I am no longer dependent on my boppie pillow. In addition to my surgery, I do a lot of butt exercises that include, weighted squats, lunges, kick backs and dead lifts. The only issue or concern that I have, is that I have those ugly spots on my sides and legs that were entry points to remove the fat. Other than that, I do not have another other significant updates. Please let me know if you have any questions.
Hey ladies, Sorry I haven't posted in a while. ...
Hey ladies,
Sorry I haven't posted in a while. Just wanted to drop in and update my 4 1/2 week mark. I am absolutely loving my improved behind and so happy and please with my PS. Every flaw that I had, has been successfully fixed. I am so happy that I did not waste a whole lot of unnecessary money flying around and out of the country just to have surgery. My PS is more than qualified and I am so pleased with my results. He did exactly what I asked of him. I have been back to work for one week now and let's just say that was one tough week. My butt was killing me by mid day. Also, when I returned home from work, all I could do was shower and go to bed. Since having this surgery, I get tired really fast. As I stated in my last update, I have resumed my normal activities. I even sat through a 3 hour movie even though I had to constantly switch positions throughout the movie. Other than that, I'm loving how i'm looking in and out of clothes. I almost ventured downtown to the inauguration today but I didn't want to chance it as I get really tired really fast. I will try to update pics when I get to a computer. In the meantime, can someone please tell me how to upload pics from your phone?
Thanks ladies and happy healing.
Sorry I haven't posted in a while. Just wanted to drop in and update my 4 1/2 week mark. I am absolutely loving my improved behind and so happy and please with my PS. Every flaw that I had, has been successfully fixed. I am so happy that I did not waste a whole lot of unnecessary money flying around and out of the country just to have surgery. My PS is more than qualified and I am so pleased with my results. He did exactly what I asked of him. I have been back to work for one week now and let's just say that was one tough week. My butt was killing me by mid day. Also, when I returned home from work, all I could do was shower and go to bed. Since having this surgery, I get tired really fast. As I stated in my last update, I have resumed my normal activities. I even sat through a 3 hour movie even though I had to constantly switch positions throughout the movie. Other than that, I'm loving how i'm looking in and out of clothes. I almost ventured downtown to the inauguration today but I didn't want to chance it as I get really tired really fast. I will try to update pics when I get to a computer. In the meantime, can someone please tell me how to upload pics from your phone?
Thanks ladies and happy healing.
Two week progress: Sleeping longer at night...
Two week progress:
Sleeping longer at night (last night I woke up twice as opposed to every 1 1/2 to 2 hrs);
Started light workouts (30 minutes on elliptical in ten minute increments and upper body strength training);
Started sitting with boppy pillow (It is my intent to make it to the Redskin championship game tomorrow);
Able to dress and undress without any assistance (this includes taking on and off my garment);
Napping during the day are few and far;
Able to drive with ease;
Walking faster and going up and down the stairs with ease;
Lower back pain has subsided significantly; and
Hubby and I finally got frisky, LOL
Sleeping longer at night (last night I woke up twice as opposed to every 1 1/2 to 2 hrs);
Started light workouts (30 minutes on elliptical in ten minute increments and upper body strength training);
Started sitting with boppy pillow (It is my intent to make it to the Redskin championship game tomorrow);
Able to dress and undress without any assistance (this includes taking on and off my garment);
Napping during the day are few and far;
Able to drive with ease;
Walking faster and going up and down the stairs with ease;
Lower back pain has subsided significantly; and
Hubby and I finally got frisky, LOL
Provider Review
Board Certified Plastic Surgeon
7507 Old Chapel Dr., Bowie, Maryland
Reputation of being one of the best body sculptress in the DMV.