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UK 30yr Old Mum to 7year Old, Feeling Very Nervous! - Manchester, UK

UPDATED FROM Joch21
29 days post

Exercise?

WORTH IT$4,100
Hi
Just wondering when it is safe to exercise, and what kinds of exercise did you start with? I was going to the gym at least 3 times a week pre op and now I'm getting a bit down as I've not exercised for over a month now:-( I'm at week 4 post op. I don't see my surgeon til 23rd May:-( advice needed ladies!
Thanks in advance x

Joch21's provider

Giorgio Netri, MBBS

Giorgio Netri, MBBS

Specialist Registered Plastic Surgeon

5.0 | 284 Reviews
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Transform & Giorgio Netri - The man is a genius! His work is amazing! He was so lovely and informative Highly recommended

Replies (4)

Why are they super lopsided?
Coz of the way I'm holding my phone to take a pic!
You can do light cardio until your checkup. Walking in treadmill and lower body workouts. Don't strain you chest muscles and take baby steps. By 6 weeks you should be clear to do most everything as long as your surgeon okays it.
Thanks Fitnhappy I was thinking about walking and squats/lunges...can't wait to get back to my full gym routine:-))
UPDATED FROM Joch21
27 days post

Before

Replies (0)

UPDATED FROM Joch21
27 days post

Pics

Replies (4)

Hi having a ba with the same surgeon as you in January your ba looks good are you still happy with them ?? I don't no if to have 300cc or 340 are you still a c cup ??
Hi Kelly I couldn't be happier totally love them and my scars are so feint now, Giorgio is the best! I wear a 34D bra now... It totally depends on ur body but mine look natural I didn't want the 'fake' look. Be prepared for afterwards I was all bloated for about 10 days with all the painkillers they don't tell u that lol! Good luck x
Thank you for your reply I can't wait now I've very good things about him :) x
Sorry heard very good things about him lol