POSTED UNDER CoolSculpting Reviews
28 Years Old 57KG 165cm Height Fit No Kid. London, GB
UPDATED FROM Teadoll
2 months post
10 wks
TeadollJanuary 19, 2015
WORTH IT$3,500
I was disappointed over past 8 weeks to be honest, didn't see much changed even though I cut daily calories intake and worked out minimum 3 times a week. Over xmas, almost 3 weeks I just let it go and ate lots of unhealthy food, no gym of course!!! From jan on I started going back to the gym even more and started cutting calories intake again. 1200 calories everyday and at least 30 min zumba daily. 2-3 hours circuit weight training. Suddenly I see obvious changes! Some friends found out I'm better shape too. I will stay patient and see how it goes when it reaches 3 months timeline. Now it's 10 weeks post cool sculpting (with calories cut and regular cardio exercise)
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UPDATED FROM Teadoll
1 month post
6 weeks post cool sculpting
TeadollDecember 21, 2014
After 6 weeks.. These 2 weeks I have been super lazy.. Only 2 times a week to gym ( boxing or kettle bell training ) but I do walk quite a lot as I'm a sales person so need to travel! I don't see any weigjt change, also not dramatically anywhere since 2 weeks ago. But I do fit in trousers much better. I was a solid bottom us4 but now I can fit in us2 jeans...
Replies (2)
December 23, 2014
Thanks for the update, based on your photos I can really see a change in your thighs and you abs look great too.
UPDATED FROM Teadoll
26 days post
1month post treatment
TeadollDecember 1, 2014
It's been one month since the treatment. No pain any more. I go to the gym at least 3 times a week and try to watch my diet. Of course sometimes I can't give up on ice team:) no change on weight. Here are the photos
Replies (2)
December 2, 2014
Good work! It's important to treat yourself every now and then - so I say enjoy your ice cream! What does your workout consist of at the gym?
December 2, 2014
Hello! I go 3 -4 times a week. Usually 1 hour Zumba class, the other 3 will be kettle bell training + half an hour running or boxing one hour!:)
December 2, 2014
Zumba looks so fun! I have yet to try it...I will soon. Boxing is a really intense workout, good on ya! Keep us posted on your progress.
December 3, 2014
Wow you can really see the difference after just a month. Your abs look great :)
Replies (3)