POSTED UNDER CoolSculpting Reviews
28 Years Old 57KG 165cm Height Fit No Kid. London, GB
UPDATED FROM Teadoll
2 months post
10 wks
WORTH IT$3,500
I was disappointed over past 8 weeks to be honest, didn't see much changed even though I cut daily calories intake and worked out minimum 3 times a week. Over xmas, almost 3 weeks I just let it go and ate lots of unhealthy food, no gym of course!!! From jan on I started going back to the gym even more and started cutting calories intake again. 1200 calories everyday and at least 30 min zumba daily. 2-3 hours circuit weight training. Suddenly I see obvious changes! Some friends found out I'm better shape too. I will stay patient and see how it goes when it reaches 3 months timeline. Now it's 10 weeks post cool sculpting (with calories cut and regular cardio exercise)
Teadoll's provider
UPDATED FROM Teadoll
1 month post
6 weeks post cool sculpting
After 6 weeks.. These 2 weeks I have been super lazy.. Only 2 times a week to gym ( boxing or kettle bell training ) but I do walk quite a lot as I'm a sales person so need to travel! I don't see any weigjt change, also not dramatically anywhere since 2 weeks ago. But I do fit in trousers much better. I was a solid bottom us4 but now I can fit in us2 jeans...
Replies (2)
EG
December 23, 2014
Thanks for the update, based on your photos I can really see a change in your thighs and you abs look great too.
J
UPDATED FROM Teadoll
26 days post
1month post treatment
It's been one month since the treatment. No pain any more. I go to the gym at least 3 times a week and try to watch my diet. Of course sometimes I can't give up on ice team:) no change on weight. Here are the photos
Replies (2)
EG
December 2, 2014
Good work! It's important to treat yourself every now and then - so I say enjoy your ice cream! What does your workout consist of at the gym?
T
December 2, 2014
Hello! I go 3 -4 times a week. Usually 1 hour Zumba class, the other 3 will be kettle bell training + half an hour running or boxing one hour!:)
EG
December 2, 2014
Zumba looks so fun! I have yet to try it...I will soon. Boxing is a really intense workout, good on ya! Keep us posted on your progress.
K
December 3, 2014
Wow you can really see the difference after just a month. Your abs look great :)
Replies (3)