! Again I had two drains and I did need to stay overnight in the hosp
I keep myself walking around all night
Because I wanted to keep walking
My thigh were tight! And look great !
I felt I was almost there for having the shape I wanted !
I never had any problems with pain
I only took Advil if I needed it .
But I went to the gym and started walking on the treadmill and I was back to spinning in. 2 wks!
If you hate your thighs like I did and to this day I lost more weight and all I need it to have a little lypo in the back of my thighs for stubborn area that I cannot lose at the gym! And I feel good about my legs. . Again I cannot stress how important a gym is to help you maintain the work Dr Rayfield has done ! He is the best