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*Treatment results may vary
Update
Just back from the gym. Starting to see some results.
BW 237
SW 230
CW 191
GW 150-160
Total weight lost 46lbs
BW 237
SW 230
CW 191
GW 150-160
Total weight lost 46lbs
Before and After Pictures
After searching deep, looking high and low I finally found some before and after pictures. For what it's worth here you go. Beginning weight 237, Day of surgery 230, Current weight 196. Still working people, working hard. I will take RealMeTx's advise and keep taking pictures and hopefully inspire a few people along the way.
Need Recipes
So, I'm 3 days post. I'm doing great feeling great except for one thing. I'm supposed to be one a liquid det for the next two weeks and frankly if I swallow another protein shake or another spoonfull of broth. I'm going to throw up. So, I'm asking; what are you doing to spice up your liquid diet? What are some of your favorite recipes?
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