Vaser in Istanbul

I have booked my surgery with Mcan Health in...

I have booked my surgery with Mcan Health in turkey dated : 13.10.2016. I am very much exited and also a bit of worrried. I am a male aged 32, Height 5 feet 11 inch with a weight of 92 ( Current ). last time I weighted below 85 was 10 yeras back. I am heavy build and do lots if weight lifting for the past 5 years on and off. however I struggle to lose fat around my stomach and never been below 36 ( Now 38 inch around my waist line ) I gave myself every possible try and now decided to do the vaser to see if It help in any way. This is to push me and motivate me to stay healthy and fit for the rest of my life. I found Mcan with lots of good review and a lot better value. Now just hope that all worked out I wished for. I will keep everyone posted.

before

6 days to go and I am trying to eat healthy to get best out of the vaser...

Surgery day pre update

So I have updated my picture pre surgery..I supposed to be.doing my belly, sides and lower back...taking some picture before leaving tge hotel...

After surgery

I had general aneshth...so did not remember as what happened during the surgery....in my pre consultaion I was give tons of information in written and doctor offered to lipo my chest at no extra cost... I was happy with my chest but he suggested to tighten it up will benefit and improve my shaoe in line with abdominal. I wake up after couple of hours...realtly tight abs...like u get after doing some hard abs excersize...was painful to get up from the bed.....I had my corset on and probbaly some padding underneath....It looks worse but I felt like fill with flued but a tight stomach...they injected me with pain killer....I look awfull but doctor assured my result should be realy good ad I have good muscle and little fat to remove...The only thing is I came alone and its veru difficult to communicate woth the nurse and staff..so I have tons of question that I need to ask someone...I stayed in the hispital... I don't even know how much gat was removed....I hope all mu question will.be answered soon....

3 and half weeks post op...

I AM 3 WEEKS POST OP AN STARTED EXCERCISING...MY LOWER AB STILL LITTLE SWALLOW...THE RET HEALED REALY WELL. NO SEROMA OR FLUED COLLECTION I HAD MY FIRST LDM AFTER 3 WEEKS POST OP THROUGH A LOCAL THERAPIST AND SHE WAS DELIGHETED WITH THE HEALING...I WEIGHT IN THIS MORNING 88 down from 91...my aim is to go down to 82/84 with the combination of diet and excercise...my stomach measured at 37 from 40.. so that is good i guess..u am still wearing compression garment except at night....picture to follow soon

4 weeks post op

This my 4 weeks post op i gained 1.5 kilo last week...i have had couple of bad days with food...so now i am gonna focus on getting proper diet and food preperation from tommorrow i am gonna add mulitivitamine , vitamine c , a decent fat burner and a good working out plan thought its been 2weeks si ce i strated workout slowly just to be active..I now weight between 88 and 89.5 down from 92 peak...my stomach is 37inch tense...so that is good i guess and will improve once i kick this is with diet and excercise...

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