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Getting back on my bike!
It has been a long time since my last update. I am healing well. Having periodic bouts of swell hell. Do not regret the decision to have the surgery.
Two weeks ago, my doctor released me to swim and ride my bike. I have a sprint triathlon in August. My bike ride went well. I was able to go into the drops on my road bike with no problem. It felt kind of weird because my tummy roll was not hindering me.
Swimming didn't go as well. It was all I could do to swim 50 meters without stopping. I eked out 400 meters. My scar didn't like the swim. It was red. Swimming really stretched my torso. I swam again yesterday. I did much better but my scar was red again. My stomach has been tight since then. Using muscles I haven't used in a while.
I am going to keep training for my Tri. I am going to listen to my body and not over do it. It is a sprint Tri and I didn't have to pay a lot for the race. If I have to skip the race, it won't hurt too much.
Triathlons taught me to run my own race and not worry about the people faster than me. I have to keep reminding myself to heal at my own pace and not to compare my results to others. I look amazing!
Two weeks ago, my doctor released me to swim and ride my bike. I have a sprint triathlon in August. My bike ride went well. I was able to go into the drops on my road bike with no problem. It felt kind of weird because my tummy roll was not hindering me.
Swimming didn't go as well. It was all I could do to swim 50 meters without stopping. I eked out 400 meters. My scar didn't like the swim. It was red. Swimming really stretched my torso. I swam again yesterday. I did much better but my scar was red again. My stomach has been tight since then. Using muscles I haven't used in a while.
I am going to keep training for my Tri. I am going to listen to my body and not over do it. It is a sprint Tri and I didn't have to pay a lot for the race. If I have to skip the race, it won't hurt too much.
Triathlons taught me to run my own race and not worry about the people faster than me. I have to keep reminding myself to heal at my own pace and not to compare my results to others. I look amazing!
Shopping in my closet
Made it through my second week at work. I had to go home early a couple of days and recline.
My body is still healing and I have a few open areas on my tt line. My breast still has a few scars. This has stopped me from shopping for new bras and clothes. I have been shopping in my closet though. I am rediscovering clothes that I thought were lost to me. One girl at work is so jealous of the old clothes I am wearing.
My body is still healing and I have a few open areas on my tt line. My breast still has a few scars. This has stopped me from shopping for new bras and clothes. I have been shopping in my closet though. I am rediscovering clothes that I thought were lost to me. One girl at work is so jealous of the old clothes I am wearing.
1st day back to work
I took over 3 weeks off because I wanted to go back to work with no issues. Whatever! I was fine in the am, but the afternoon was difficult. I was so tight. It was the first time I wasn't able to recline if I felt bad. I only lasted 6 hours and didn't accomplish as much as I thought I would. Tomorrow is another day!
I had a great weekend before going back to work. My third sister came in town with her husband and dog. We had a wonderful visit. She is a medical assistant. She removed my spitting stitches.
Although I am one year older, we looked like twins growing up. Life changed that. My PS brought it back! She was happy for me but said that now she has to step up her game! Love my sisters.
Finally got pic collage. Photo is my first attempt.
I had a great weekend before going back to work. My third sister came in town with her husband and dog. We had a wonderful visit. She is a medical assistant. She removed my spitting stitches.
Although I am one year older, we looked like twins growing up. Life changed that. My PS brought it back! She was happy for me but said that now she has to step up her game! Love my sisters.
Finally got pic collage. Photo is my first attempt.
Provider Review
Board Certified Plastic Surgeon
350 The Bridge St., Huntsville, Alabama
From the first moment I met Dr. Bundrick, I felt at ease. He explains everything before you can even ask a question. He staff is very professional and nice. I walk in the door and it is all about me. He is the expert. Whatever he told me to do to ensure a better outcome, I did. Lose 30 pounds, I did. Walk, walk, walk, I am. Keep the area clean and protected, I am. Relax, I am! He is professional and personable. Would I use him again, in a New York minute! M.