I am 27 yrs old 156 lbs at 5'0 . I have always had hard time sticking to a diet and excersing. My weight goes up and down but now I have reached the highest weight and felt I needed a bust to start getting motivated again. I got my lower abdominal and two upper today.
For me it was painful at the start of each treatment because and at the end when the machine was removed and the tech massage my treated area for two minutes.
I dont have a lot of brusing but I do feel bloated and numb. I plan to start exercing at least 30 minutes a day and use herballife shake for the next 30 days. I am consedering re treating in 30 days if I see result and its not a bad recovery.