Life Changing Lap Band Surgery! - Dr. Johnell, Greeley, CO
I was huge. 243 pounds and 5'8". I was in a...
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?This will sound weird, but the hardest part...
This will sound weird, but the hardest part of recovery was the liquid diet. I literally put food in my mouth, chewed it up and spit it out just so I could chew something. Seriously I thought I was going to lose my mind and I realize this was mostly an emotional / psychological thing. Luckily it was over soon. The other struggle has been adding sauces. Sauces became very appealing when I realized I could eat more that way. But in the last few years I learned I had to exercise and it's not optional. Sorry to break it to everyone who hates exercise, but that's the key. :D
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Congratulations on your weight loss, that's a huge achievement, you've done really well! How did you find the recovery from the surgery and the new dietary requirements? Did you struggle with any part of it?
Hopefully once you've had the skin excision surgeries, you'll get the body you've worked so hard for. :-)
Exercise is definitely the key. I need to up my exercise, it's just getting that first bit of motivation to do it! :-)