Gastric Sleeve Success - whole new me journey

Still the best decision I ever made! I have to choose wisely and eat healthy foods. I allow myself small treats every now and then. Slider foods are the ones to be careful of. My little tummy still lets me know when it’s had enough.
I keep an eye on the scales and if they go up… I check what my choices are and rein it in!

I had had a breast lift and a tummy tuck but I was still not happy. After watching friends, research and talking with my Dr. I took the plunge. Best thing I ever did. Sure the day after was difficult with nausea. But sniffing alcohol wipes worked a treat and after that everything just started working!!!! When I started my whole new me journey I was 103kg HW. Surgery weight was high 90's and now 3 years later I sit between 63-65kg. If it goes over 65 I get strict with myself, have shakes and exercise more. Currently sitting at 65.1 so trying to reign it in. It really is a tool not a miracle. You have to want to do this and there are no easy cures. Making healthy choices is important.