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36 lbs down
Not really an update....... j..st wanted to share my progress pi...,..c.......,..... its Not much but im feeling myself and I wanted y'all to feel me too..............,.today was a good day I got 60 minutes of walking in and I'm down 36 pounds and drinking min.34 Oz's
Puree stage
So far its been trial and error milk eggs tomatoes and chicken is definitely not my friends in no form ..ive been eating yogurt cottage cheese mashed potatoes regular and sweet they say out the box but I made mine from scratch because they keep better in the fridge avocados are good too I just limit how much I use they can get kinda heavy on the stomach tried ground beef one day it was a go tried it again last night and it did not sit well..as I previously told u guys I wasn't tolerating protein to well and ordered protein concentrate its been a godsend I don't have to drink all those Oz's to get what I need now its 1 oz between the concentrate and water I drink it twice a day and it equals out to 30GS sooooo much better water is down now..not going to lie I got frustrated and just started gulping it down felt a lil bad but after doing that a couple times my body started accepting it outside of the belching but that comes with everything I eat or drink
Food
I'm starting on pureed food monday and I'm a little sketchy about it..I only eat about 6 noodles which equal to 1 tbsp one time a day only cuz i feel really funny after I eat them don't know if its the noodles or just my stomach either way I don't like the feeling so I stick to broth or just fluids the rest of the day ... Just wanted to share that.. I'll let y'all know how this pureed thing goes I'm hoping better than this liquid
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