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late post
height 5.3
weight 166
wait 32.5
hips 42
Current stats:
weight 155 (sometimes 154)
waist 29
hips 40
Ladies its been about 9 weeks. Yes I am horrible with my updates. As you can see my stats this surgery did wonders for my shape. Everything is going better than expected. The PS gave me the go to exercise (light) three weeks ago but didn't do it till the following week. I started with the elliptical, then tried running the following day. It wasn't too bad, I did a very slow pace (5.0) for about 10 minutes. However, I could feel a little pull on the hips. I'm only exercising about 3 times a week. I also try to take 1 hour walks around the neighborhood so I don't get bored. I ran for 30 minutes this week at a 6.0 pace and walked for 30 more. This time I wore a compression garment and it helped the pull/pressure on my hips. Thus far I have had 3 lymphatic massages. This really helps with the soreness and swelling. So don't try to skip out on these! Well worth the money.
4 weeks
3 weeks
Provider Review
Dr. Sozer has been an excellent PS. He exceeded my expectations. He has answered all my questions and made me feel at ease. His work is phenomenal. Although it has only been a few weeks since my Surgery, the results have already started to manifest. The staff are very friendly and the nurses worked around my schedule and stayed a little after hours to have my drains removed. They even ask you to call or come in if you have any questions. This to me demonstrated their commitment to their work and to their patients. Another plus of Dr. Sozer practice is that they officer lympathic massages. The massage therapist is great. She explains as she goes along and gives additional stretches to do at home. He has won my vote and I will continue to use him.