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Breast Implant Removal and Lift - Columbus, Ga

UPDATED FROM Jackie Alexandria
5 months post

After explant chest building

WORTH IT$1,600
I wanted to share my pics of after my explant. I went hard core on my pec muscles doing flat bench, incline, decline, and flys. I built a nice cleavage from doing those exercises. DONT let anyone tell you that you can't.

Jackie Alexandria's provider

Cochran, Thomas

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Replies (4)

If you want a routine or diet, message me! I'm a ACE certified personal trainer. I'm not charging, I just love helping other women succeed.
Love your natural breasts! Good for you!
There is nothing "natural" with those breasts

I love it! Never thought it would be possible. I'm scheduled for explant and lift 9/29. Please email me at *********. Would love tonjear from you. Perhaps a mesl plan and upper body workout plan. I workout - very hard lower body but have never been able to see real results upper body. You look amazing and have motivated me. **********@bellsouth.net

UPDATED FROM Jackie Alexandria
5 months post

6 weeks post

started lifting lightweight no chest at 4 weeks. Left is dropping slowly

Replies (2)

you look good congrats:)
Thanks I appreciate that
UPDATED FROM Jackie Alexandria
4 months post

Day 7

Looking more normal, feeling good

Replies (8)

Wow, looking really great!!
Thanks love
Thx for sharing your story. you look great! I am 5 weeks po BA and i have silicone unders 400cc altho i wanted 425-450, my ps said my muscles were too thick to put anymore cc. What drew me to ur review was the comment about not benching anymore. Im curious as to what ur ps said as mine said i would be able to bench again and resume to normal weight trainjng after im fully healed (im a figure comp too- do u still compete?) also did it take a long time for u to get back into lifting - i am anxious to get back to the iron but curious to know others experience getting back into competition mode after BA
Mine said no benching, only body weight exercises. Because my chest muscles were so thick , if I did resume chest with weights it would make the implants pop out from under the muscle.
You look great!! I was a competitive figure bodybuilder and have had two sets of implants under the muscle, the first set I had horrendous flex distortion as my pecs were so thick and strong, second set I still have flex distortion but not as bad as I no longer lift. I would go with the surgeons recommendation and sack off lifting on cheat altogether! X
Oh! But just for your info I had no problem lifting again on chest once I was healed and was as strong as I always had been x
Looks great!hope your happy
How are you doing???