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3 months out

Well, I'm at 3 months out. Here are what I'm assuming are the final results. A little change.. not a lot... and for $1400, I don't think it's worth it. I don't regret doing it.... it's just not enough change for me to do this again. I think I'd prefer spending money on lipo or a trainer or something else, hah!

I do notice that my pants don't feel quite so tight in the very upper inner thigh area. That is nice. But again, it's a subtle change and wasn't as good of results as I was hoping for.

Side by side comparison pics

Here I am before coolsculpting and here I am at 5 weeks post. Tried to find comparable images for side by side.

And apparently I have lost all of my tan in the last month too- hah! Mostly it's the lighting.

Oh and I should say I have not changed my workouts at all.... those are the same. Mix of cardio and weights 4 days a week. And as far as diet goes, it's probably been worse with Halloween candy around my house and now thanksgiving!

5 weeks post

Just updating with a few pics. Trying to stand in the same spot with the same lighting in the same clothing. I've even been standing on a rug with a pattern so my feet are the same distance apart! I think I see some changes.... ;)