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*Treatment results may vary
I work out consistently and have over the past few...
I work out consistently and have over the past few years have toned my body. I have however had trouble losing any fat. I made some changes to my diet and workout regiment 6 months back and have since lost 20 lbs and have body fat at 13.6%. 6 months back that number was 19% so I am proud of what I have been able to achieve. I have lost atleast 3 inches on my waist and have had to buy new pants/jeans as my previous ones had become lose.
Even though I have obviously lost fat around my belly area, I am still conscious of the fact that I don't have a flat stomach yet and do have some fat on my flanks (love handles) as well.
Thanks to the holiday season I was able to get a pretty awesome deal on coolsculpting and signed up for it right away. I was advised 2 small cool core on my ab area and 4 treatments on my flanks with some overlap in both area. The spa I went to had the newer suction options which are less painful than the previous ones and the treatment cycle is only 35 mins as opposed to the 1 hour with the older handles. I would strongly recommend going to a place that has the newer suction tech available as the discomfort is insignificant.
I do have numbness around my flanks as well as in the abdomen area but it is just a feeling of discomfort more than anything else.. I am going to continue watching my diet and continue working out the same way as I have been and am looking forward to my pictures at the 12 week mark....can't wait!
Pictures below were taken a few hours before coolsculpting was to be performed.
Even though I have obviously lost fat around my belly area, I am still conscious of the fact that I don't have a flat stomach yet and do have some fat on my flanks (love handles) as well.
Thanks to the holiday season I was able to get a pretty awesome deal on coolsculpting and signed up for it right away. I was advised 2 small cool core on my ab area and 4 treatments on my flanks with some overlap in both area. The spa I went to had the newer suction options which are less painful than the previous ones and the treatment cycle is only 35 mins as opposed to the 1 hour with the older handles. I would strongly recommend going to a place that has the newer suction tech available as the discomfort is insignificant.
I do have numbness around my flanks as well as in the abdomen area but it is just a feeling of discomfort more than anything else.. I am going to continue watching my diet and continue working out the same way as I have been and am looking forward to my pictures at the 12 week mark....can't wait!
Pictures below were taken a few hours before coolsculpting was to be performed.
Day 5
Day 5 of post treatment and I have noticed some swelling which is also visible in the pictures. Continue to have numbness in the treated areas although slightly less. The treatment hasn't impacted my daily work out routine.
Week 5
I have started to see changes YAY!!!. Within a couple of weeks, I lost my flanks and since then I do see a bit of a difference in my belly as well. To have such promising results at 5 weeks is exciting! I can't wait for my 12 week pictures at their office! Depending on how much I lose on the belly, I might get another session in the summer. I still do sometimes feel a little bit of numbness on the areas treated but nothing like before!
Provider Review
Advanced Skin Fitness
The staff was very friendly and did everything they could to make me comfortable!