28 Yr Old Male - Lost 100lbs

So this is scary, but after my 4 year weight loss...

So this is scary, but after my 4 year weight loss journey I am finally writing the end of that chapter.

4 years ago I began a weight loss journey that has led me to spin class, crossfit and completing the disney marathon (and 14 halfs). All this weight loss has left me with the constant reminder of the struggle in my belly and sides.

On January 13th I will have a tummy tuck and some lipo on my love handles. Would love any advice or stories that you are willing to share. Excited for this community!

-RC, Nashville Tn

Before pics...

Wanted to post some before pics. This will include. Before I lost any weight and also where I'm at now. Can't wait for the after pics.
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