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Packing 15 days pre-op with DR DOWBAK

UPDATED FROM Zaza88
7 days post

7 days post op / THE PILLOW/ foods/ first outfit

$5,295
So this will be quick. I want to encourage everyone to get a long rectangular pillow from Walmart. They are usually 17x26 inches or anything around that . This will be your BEST FRIEND after the meds. You will put this pillow on every sleeping surface ( between your stomach and the car seats) to lay on during car rides. I sleep on it on the bed (with the bed pads on it when i was still draining), i kneel on it when I eat. It’s an absolute life saver.
food and drinks must haves post op: the first da or two you wont be able to eat and entire meal so jello and soup was a great easy go to:
Ice cream! The cool feeling is very comforting.
Water - everyday
Gatorade - everyday
Dole 100% pineapple juice - everyday
Jello (ate mine with whipped cream, first 24/48hrs)
Chicken noodle soup( first 24/48hrs)
Oatmeal - everyday
Maderma- i will use for the scars at two weeks marks.

Zaza88's provider

Gregory Dowbak, MD (in memoriam)

Gregory Dowbak, MD (in memoriam)

Board Certified Plastic Surgeon

Replies (5)

You look great! I just bought 2 of those long pillows and like 3 cases of the pineapple juice cans last week! I'm going to order some waterproof covers for the pillows so I can keep them easy to clean post op.
Nice! You sound well prepared
I so appreciate reading your review! I look forward to following your journey and hope you heal well and get the results you are looking for. I will be having surgery in Mexico by the end of the year. I'm trying to get everything in order and to be as prepared as possible.
Zaza88 everything seems to be getting expensive on my end It feels like recovery can possibly be half of the cost of the procedure itself. If you don't mind me asking, how much is reasonable to prepare to spend for the decent recovery we all deserve? Hotel/Airbnb flight/transportation, massage, food, recovery nurse, Walmart supplies (the pillow). It's adding up. How much did you spend on recovery, or if you decide to go round 2, how much would you plan to spend on recovery only please?
Right now I spent about 2500 extra yes it definitely adds up with hotel flight car massages meds and supplies
Did end up staying at a hotel and how did that work out for you
Thank you for the information. I'm scheduled in less than two weeks and trying to get as prepared as much as I can.
Zaza88 how are you doing? Who did you use to transport you around in Miami? Cost per trip? Hope you coming along just fine.
UPDATED FROM Zaza88
3 days post

3 days post op

Whewww! I don’t even know where to start. Me previous review was the day of my surgery so i was just too weak and the meds make you super drowsy! New life is a hot mess. Dr dowbak is wonderful if you can find the patience to deal with those girls at new life just to get to dowbak then go for it. Do not get your massages there . Everything is an hour to two hours wait regardless of your appointment and That is just 3 to 4 more days of unprofessionalism and run around you don’t need. The main thing that annoed me THE MOST Is how they all freely answer personal phone calls right in your face! I had to ask one girl to finish giving me instructions before answering her call from “ mi amor” . .., oh and they barely speak English too ! After my first massage I promptly demanded my money back for all my massages. I was one day post op and the lady was massaging my damn legs! She had no idea i had lipo and had to be drained! I went to medical massage professionals which is literally across the street by the way and the difference was vast! No waiting time the lady Cindy knew exactly what to do and so gentle and patient! I have been going there every day since and i am soooo glad i no longer have to step foot in new life! Outside of that i stayed at an air bnb because I had a family member. I have used every single thing i listed in my packing list! I added arnicare tablets which works wonders with stiffness. Please feel free to ask questions :)

Replies (5)

You look stunning! I'm excited and can't wait my turn. Once again, thanks for the"real" teas on the massage! I will be asking for my massage money's back as well. I'm trying to order the arnica tablets too. Thank you again and happy healing!
Did they refund you for the massages you paid for at new life? How much does Cindy’s cost? My turn is next week and I am a nervous wreck. Iv already had horrible issues with newlife so I’m embracing myself.
Yes they sure did. Cindy’s are 90 n u get ten dollars off each when u get a package of 2 or more
Can you get me Cindy’s phone number? I want to get everything lined up for next week! I will request a refund for the massages too.
How soon after surgery do you need to start massages?
Yes it is in My previous reviews
Very next day and everyday after until u get 5. After that you can get twice a week until the first months
120 for mine cuz I need her outcalls. It's cheaper for me to ask them to come to me rather than paying for transportation with recovery lifts or uber.
How do you feel today? Any pain?
I feel wonderful im going to the laundromat to wash everything that got bloody
are you already sitting????
Not yet
Do you like the faja Newlife provides you with?
Yes it was good that first one gets really bloody after the first day so bring hydrogen peroxide to get the blood out
You look great! I have another week before it's my turn. Do you know how many cc's you got?
I never saw the dr again but i did tell him I wanted 1200 in each
When is your surgery??? I'm July 19
I have mines on July 9th
Oh good luck and hope your experience will be great. Will u be staying at a recovery house or private (hotel or air Bob) cos I'll be going with my 12 year old son and want to know the best place to book. Thanks
UPDATED FROM Zaza88
Day of treatment

Officially a dowbak doll today

Too sleepy and tired to write but i am happy as hell

Replies (5)

Yay!! I'm the first to congratulate you!! Can't. Wait. To. Hear. Alllllll!!!! Yay!!! Bout to look at the pics now... Lol
You look great!
No pain tho right? Just soreness, or?? I will be waiting for your full assessment lol. Take your time. Not trying bother you or anything.
Thanks boo I will get into the details tomorrow ok
So far very nice can't wait to see more results.
Thanks i will get more pictures tomorrow
Wow you look good. Can’t to hear about the how they cared for you. My will hopefully be in November. Dr Dowbak
Go See my next review