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On Holiday
So today is the first time I've tried to swim! And I couldn't at first lool felt really horrible and tight.. took me a few attempts to Breast stroke lol but once I did it stretched my muscles which is what they obviously need badly!! (Haven't started excercising etc yet)
So each day I will practice !!
So each day I will practice !!
Chien C. Kat, MD
16 Nov 2017
16 Nov 2017
Thank you for the feedback
Scar reveal
Just thought I'd update scar pic
Swelling!!
I've been ill for the last few weeks, maybe even month!! Coughing and sneezing.
Not constantly but enough. (It's felt quite tender &a soar.. my ribs slightly hurting)
I thought I may of ripped stitches in the top of my stomach.. but am thinking that it may just be swelling due to sneezing and coughing.
Yesterday I was majorly swollen..
I'm bigger now than 1 month ago !!
Today it's gone down a lot !
It looks worse in real life.. you can really see in the pics.
I hope it continues to go down and I haven't damaged anything :(
I haven't really started excercising yet.. but think I will just start doing a few more gentle Pilates excercises.
Anyway update complete and I think I'm finally better so no more sneezing etc ;)
Not constantly but enough. (It's felt quite tender &a soar.. my ribs slightly hurting)
I thought I may of ripped stitches in the top of my stomach.. but am thinking that it may just be swelling due to sneezing and coughing.
Yesterday I was majorly swollen..
I'm bigger now than 1 month ago !!
Today it's gone down a lot !
It looks worse in real life.. you can really see in the pics.
I hope it continues to go down and I haven't damaged anything :(
I haven't really started excercising yet.. but think I will just start doing a few more gentle Pilates excercises.
Anyway update complete and I think I'm finally better so no more sneezing etc ;)
Provider Review
Mrs Kat is very truthful and extremely talented
Chien C. Kat, MD
16 Nov 2017
16 Nov 2017
Thank you for the feedback