Get the real deal on beauty treatments—real doctors, real reviews, and real photos with real results.Here's how we earn your trust.

Breast Reduction 35+ Years Overdue

UPDATED FROM zandrina
11 months post

11 months and going strong!!

User Avatar
zandrina
WORTH IT$10,000
Just a quick update...yesterday was 11 months, it's hard sometimes to believe a whole year has almost gone by since my surgery! I've been making the most of the summer and beautiful weather to go swimming pretty much every day. The freedom of being able to just throw on a little swim top still astounds me every single time. I can swim so much better not having all that boob shoved into a tight bra top! The only thing I'm having a tiny bit of trouble with is that my nipple placement ended up a little high now that they've settled more, which means that it's easy for a bit of nip slippage to happen in my tops, esp. on the right where my areola ended up a little bit bigger. So I have to check my top before I get out of the pool so I'm not flashing. But.....SMALL problem compared to years of not even swimming because every time I'd try to find a suit I'd cry, or I'd find something that was OK looking but made me be in pain after having it on for 5 minutes. I'm trying to work on losing a bit of weight now and getting in better shape-my husband's daughter is getting married in October and I want to be able to wear a really fun dress. Something classy, of course, because it's a church wedding, but now that I have much more freedom in the types of styles I wear, and I rarely get to really dress up for anything, I want to wear something I wouldn't have been able to before. So I'm already looking at dresses and online advice for what to wear LOL I don't have kids of my own so this is a new thing for me! Anyway I took a few pics, not really any more visible changes at this point but I think I'm feeling less tenderness these days. My nipples do still seem to be gradually getting more sensation, so that is good. I had resigned myself to them maybe staying numb but there's slow improvement. I will update again at the one year mark...in the meantime if you need me I'll be in the pool ;-)

zandrina's provider

Helen James, MD (retired)

Helen James, MD (retired)

Board Certified Plastic Surgeon

zandrina

zandrina rating for Dr. James:

Overall rating
Doctor's bedside manner
Answered my questions
After care follow-up
Time spent with me
Phone or email responsiveness
Staff professionalism & courtesy
Payment process
Wait times

Replies (5)

July 5, 2018
Great results! I know what you mean about the nipples, mine Keep surprising me too since they are now front and center instead of at the bottom of my breast.
User Avatar
July 5, 2018
Hahahaha! Yeah I had to worry about my long saggy boobs falling out of everything, but definitely not my nips-I could barely find them LOL
July 6, 2018
Thank you for sharing your story, I’m booked for August 6 th! I’ve wanted to do this for 15 years and the time is finally right. I can’t wait to wear cute fun tops and jog in bras that I don’t have to smoosh my boobs into! Did you notice that jogging was easier? I’m Hoping that breathing is easier without the tight compression bras. I’ve worn the enell bra too and it feels like your in a corset! Keep up the good work, you look amazing.
User Avatar
July 6, 2018
Hi there, thanks for your comment! I wish I could tell you more about jogging post-surgery but I actually haven't been doing much of it, partly due to a flare up of a problem in my hip flexors. Actually for the first few months I was having problems wearing anything that had enough support for jogging too as I couldn't tolerate straps that went over my trapezius muscles (like racerbacks, even modified ones)...it felt like those muscles had been so traumatized for so long that I couldn't stand any kind of pressure there. However I have noticed more recently that that feeling seems to be receding, and I have actually been able to tolerate those kinds of straps. I'm hoping once this hip thing settles down that I can start jogging again, at which time I plan to find a better compression type sports bra. But I CAN tell you that BREATHING is an amazing thing!! I never realized, even with years of yoga, running, breathing exercise, etc, how much my ability to breathe fully was being compromised by the pressure of underwires, tight bands, etc. After my surgery, once I was starting to heal a bit, I just started practicing really expanding my ribs when I breathe and it has been amazing. I can actually get a full breath now! And no pulling on the neck!
User Avatar
July 7, 2018
LOL, I have the same issue. My nipples are like to peek out my bikini tops and bralettes especially after a nap. Honestly, my guy loves it. It is his staring eye that brings it to my attention. I just love the fact that they are centered and I no longer have to adjust them inside of the "Over-The-Shoulder-Boulder-Holder" I had to wear in the past.
User Avatar
July 7, 2018
I totally agree! And yes, my husband thinks it's pretty funny...when I went to get out of the pool a couple weekends ago and he was going "ahem" under his breath trying to let me know that righty was trying to escape my top! My thing in the past was I couldn't do any gardening or things that required me to bend down, without wearing something that came up high, and bra with a high front and huge underwire-or my boobs would totally fall out the front of my shirt! Ugh, so glad those days are behind me! I'll take a peek a boo nipple anytime over that!
User Avatar
July 8, 2018
Amen!
July 8, 2018
Thanks for your update!! I’m planning to do breast reduction surgery. My breast size is 34HH, I’m trying to lose some weight. It’s very hard for me. I weigh a lot because I carry a lot of muscle. But my weight climbed up after I had my two kids. My fat stays in my tummy and breast. I have back and shoulder pain. I’m hoping my surgeon will do it for me despite the fact that I weigh 199 lbs. I want to be free from this boobs burden.
User Avatar
July 8, 2018
Good for you! An HH cup is way too much! You don't state how tall you are, I weighed about 175 when I went for my consultation. Which is heavier than I like to be (I'm barely 5'5"), but no problem for surgery. There are some surgeons who won't do it if you're over a certain BMI but others don't seem to worry about that. It's harder to exercise when you're carrying all that breast weight around. Just go ahead and get a consult and see what they say. Are you trying to get insurance to pay for your BR? That might make a difference too.
July 12, 2018
I love how your healing!!! thanks for sharing!!!
User Avatar
July 12, 2018
Thanks for stopping by!
UPDATED FROM zandrina
10 months post

Summer in Paradise

User Avatar
zandrina
This is what I've been waiting for. It's summer and our neighborhood pool is open! What an amazing feeling it is to be able to throw on a bathing suit and not have it be killing my neck, shoulders, back, cutting in, etc. Even though I've gained a few and gotten rather out of shape over the winter...in the past that would mean my boobs would be even huger, popping out of everything and basically making me miserable. Not anymore. I can still get into the top I bought last year (size L) but the bottoms are too small so I wore my one piece the first few swims and then yesterday I ventured into Target to find some higher cut bottoms. I ended up trying on a LOT of tops and actually found several I liked...ended up buying a solid black one to go with the "cheeky high waist" bottoms (that cover my belly bulge lol). I still need a top with wider sides-the string ones don't work because of too much fat around my sides and underarms. But I can wear skinny straps!! No cutting into my shoulders/neck!! And now that I'm fully healed I can actually stretch out and swim w/o worrying about hurting myself. It's sooooooooo AWESOME!!! I feel like a kid again. Also can I just say, spaghetti strap nighties and sundresses?? And NO BOOB SWEAT. In other news, the zingers I was writing about last time disappeared as quickly as they came on. So I don't know what was up with that, it was very random. Next project: I want to get back to doing some joggin/running. Made a few false starts but I'm ready to try again. Once again I will be looking for a better running bra. But I feel encouraged by my swimsuit shopping success! First time ever in my life that I've had an easier time with tops than bottoms. LOL. Happy Summer everyone!!

Replies (4)

June 20, 2018
Wow I have just read your whole story and I am feeling very inspired, I am 44 (my birthday was April) and I have suffered with big boobs since they started growing a reduction is something I have wanted for years. Reading your journey has made me resolve to so this for myself and make it happen. You look amazing thank you for sharing x
User Avatar
June 21, 2018
Do it! Do it! Do it!!!! LOL seriously my ONLY regret is that I didn't do it DECADES ago. If you need support feel free to PM me I think every woman who suffers with big breasts should get this done. Granted there are a few who end up with complications or unhappy with their results but it's only a few. Make sure you get a reputable surgeon who listens to your desires and concerns and be realistic about your expectations. Get your body as healthy as you can before surgery and prepare well for your recovery-be sure to take plenty of time off and get enough help. If you prepare well and know what to expect you will do fine. Read as many stories on here as you can and look at pictures of women who have similar size, age, skin type, and body type as you so you have a REAL picture of what your results might be. Be honest with yourself about whether you would be OK with losing a nipple or having bad scarring, because it CAN happen. For me even though I was scared of those things, I needed the relief so badly that I would have dealt with it if it would have come to that.
June 21, 2018
I feel like I am reading my own story and looking at my own boobs. I am the same age and weight as you and had my 40 DDD over 2..6 pounds reduced to 38C November 2014. Isn’t it amazing to go braless and to not have boys trying to grab you and Men leer at you for all the wrong reasons? You look great so let the light shine honey!! congratulations
User Avatar
June 21, 2018
Hi lizzie, that is awesome, I'm so glad you're happy with your results. I'd have to say I'm past the age where men grab at my boobs and leer at me (although my husband says otherwise but I guess I'm good at ignoring it LOL). I was always in the grandma minimizer bras trying to hide them...but i'm so glad to not have to hide anymore, I can breathe and stand up straight and they're not dragging me down anymore. I still feel a bit exposed wearing lower cut things, I find myself pulling everything up to cover my chest. Even though I don't have any cleavage to speak of!! It definitely is a whole new world!
June 21, 2018
So great to see that you are still happy with your surgery and results! That’s so awesome and what its all about whether we ad or omit things on our bodies!! :)
User Avatar
June 21, 2018
Thanks for stopping by! I absolutely agree, I think everyone should do what helps them feel good, whether that be reduction, implant, etc. I personally have never felt the need to add anything! But to each their own! Thanks for stopping by :-)
User Avatar
June 21, 2018
I guess I'm not awake yet I'm repeating myself.
June 22, 2018
Your welcome!!! :)
User Avatar
June 23, 2018
Lookin sooo fabulous! Thank you for all our encouragement and sharing our journey <3
User Avatar
June 23, 2018
Thanks! Best to you too :-)
UPDATED FROM zandrina
10 months post

What the ??

User Avatar
zandrina
Well yesterday was my 10 month-iversary of my BR and things have just been cruising along with nothing remarkable. And now seemingly out of the blue, I start getting all these weird nerve pains!! Like zingers, and little stabbing twinges in places (mostly in the places that have been still kind of numb)...I'm like what the heck? Even though I've read a thousand times that it can take a year or so for everything to heal, I was pretty much convinced, and had accepted, that the varying levels of sensation I had in parts of my breasts was just going to stay that way. So! Too soon to tell, but if my nerves ARE still continuing to heal, I will be interested to see if/how the sensation changes. In the meantime I'll try not to do have any inappropriate outbursts in public...I had forgotten how those zingers can take you by surprise!

Replies (5)

User Avatar
June 6, 2018
LOLOLOL!!!! Yes, they can! Such a nice word for being stabbed with lightning bolts.
User Avatar
June 6, 2018
Haha! Indeed :-)
June 7, 2018
Could be the numbness is on its way out - nerves reactivating. You look good and scars are nicely healed. A friend of mine complained of dog-ears too and the surgeon obliged and corrected them with local anaesthetic. There were a couple of stitches but it healed nicely.
Have you been running long? I feel afraid to run because of the bouncing - l never thought of a compression band, it’s a great idea. I walk horses and do lots of work with them so I use yoga bras all the time and if l dress up then a bralette will do. However l don’t stay braless. I use a soft and comfy genie type bra to sleep with. Thank you for sharing so many detailed pics - its nice to know that we are not alone in our journey.
User Avatar
June 7, 2018
Thanks for the nice comment! I'm not actively running right now-I've been caught up in some family drama and haven't been very regular with my exercise the last few months. I'm hoping to slowly get back to running soon, and our community pool opens next week so I will be swimming as much as I can (I live in the Pacific NW so swimming is a summer pursuit for the most part). I'm also thinking of starting some yoga classes. Basically I've let myself get pretty out of shape the past few months! The compression band did help although I think I need to go get a different sports bra if I'm going to run regularly, now that I'm more healed up. As far as going braless, my doctor wanted me to wear a bra 24/7 for the first month, and I actually kept wearing a stretchy cami bra at night for a while longer than that. It just felt better to have some coverage and protection if nothing else, my incisions were sensitive and I had them taped but I wanted them protected. Now I do go braless most of the time when I'm home though. It feels better to me to not have any kind of straps or compression around my ribcage and shoulders, sometimes even soft stretchy straps bother me. I guess I'm just pretty sensitive. In general I don't like things that constrict my flesh! I tend to wear stretchy loungewear type clothes a lot!
User Avatar
June 7, 2018
Oh and as far as the bit of dogear, I'm definitely not doing anything until after the summer. My summer got cut short last year because of the surgery (which was totally worth it, don't get me wrong-it just wasn't my first choice of scheduling), so this summer I don't want to be dealing with any recovery. If anything's bothering me later on I'll deal with it then. In the meantime I just need to get back in shape. I think they'll look better if I get rid of some of the fat roll on my ribcage lol
June 7, 2018
For sure! I live in the Mediterranean so summer is hot and everyone is at the beach a lot. I understand you wouldn’t want to mess it up. And anyway, yes the exercise will help! I do hope your troubles go away and that you get to enjoy lots and lots of good stuff!
June 7, 2018
For sure! I live in the Mediterranean so summer is hot and everyone is at the beach a lot. I understand you wouldn’t want to mess it up. And anyway, yes the exercise will help! I do hope your troubles go away and that you get to enjoy lots and lots of good stuff!
User Avatar
June 7, 2018
Thank you!
June 9, 2018
Zandria, I guess it is kind to say congratulations on the zingers, LOL. But I think that’s a good thing because you may get more filling back. I have been getting them off and on at different places my nipple area on the Areola is still tender and I feel that a lot under my arms I still get them where the stitches were. But I’m hoping that I get more sensation back in my nipples because I had full sensation before the surgery and I wish the same for you.
User Avatar
June 9, 2018
Haha yes I know it sounds funny, but you're right, I'm hoping it does mean that. I had kind of resigned myself to the numbness and lack of feeling, and I can certainly live with it, but it would be nice if they felt more "normal". I didn't have super-sensitive nipples before but I definitely had more sensation than I do now. Even if they were completely numb for the rest of my life I would do it all over again for all the other benefits though.
June 9, 2018
I would too!
June 13, 2018
Thank you for sharing your journey. It’s great to read what the recovery really entails over many months. I hope your zinger pains disappear- I can’t quite imagine them yet, but no doubt I will not escape them.
User Avatar
June 13, 2018
Thanks! Actually they seem to have subsided, at least for now. Who knows what really goes on in there lol! Even though they can be a bit "shocking" (literally!) it is a good sign...it means nerves are healing!
June 19, 2018
I am 6 months post BR and I have been experiencing this as well. it kind of freaked me out. But feel better knowing someone who is 10months post is experiencing the same symptoms. I too have a hard time not grabbing my boobs in public to ease the pain.