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Hemoglobin is coming together honey!!!! But I have been stalking another doctor.......smh

So first let me tell yall, I have been working out 30min a day during the week and 60 min on weekends.......eating clean allowing myself two cheat meals a week (don't judge me..i am a foodie), I just make sure they are before 7pm. So I decided to go see my PCP, get a check up and talk to her about this surgery. Well dolls, your girl is down 5lbs and she tested my Hemoglobin and it was a 11......Can I tell yall I was suuuuppppeeerrrrrr excited!!!!! My hemo is usually super low. I was getting my self prepared to harass my Hematologist........but maybe if I stay on the path I will not need to!!!! Ok, so let me tell ya'll....I have been stalking Dr. Fatima Almonte.............she is the bomb.com.....her work is amazing !!!! Especially on the thick divas like myself!!! So after looking at a million before and after.......on them TT and BBL.........she my new Doctor Crush! I contacted her office for a quote, I received a quick response , but no availability until February..........It would give me more time to put money together...........not sure what i want to do

Finally starting workout and diet!!!

Hey Beautiful Dolls, do I finally started back working out today. 30 min cardio & 30 min light weight high reps.......did legs today and had a Smoothie from Smoothie King for Breakfast (strawberry/mango) Pure Recharge with extra protein (oh it has more sugar)......so I am planning to buy a juicer/blender so I can make them at home....it would be do much cheaper!!!! Planning to do vegetables and protein for lunch and dinner. I am trying to get away from so many bad carbs.....as I am realizing when I indulge in bad carbs I gain allllllll the weight in my mid section...no bueno...!!! So along with taking vitamins and eating clean, I have also become more conscious of my skin products. I have been doing alot of research and I am thinking (just my opinion), that nourishing the body in and out will set the body up for good health prior to surgery and assist in speedy recovery.....but mostly maintain a great figure McAdoo is going to give me! ...Oh and I landed a second gig.......getting these coins together for my surgery!!

McAdoo Doll in the making!!


Provider Review

Board Certified Plastic Surgeon
7231 SW 24 St., Miami, Florida