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Running for my Life!
Hi my beautiful friends..its been a while since my last post and l have missed you all.
Progress is good about to cross over into the 160's here shortly and l am so excited. But here is what l have to clue you all in on...... Who knew l would start enjoying Running.....OMG. I love my strength training but l am truly starting to enjoy running as well....People it is 6:30 am in the Southeast and l am up and dressed ready to go...who knew what difference dropping almost 40 lbs could make.......l am a black girl and people....the only running l knew about is if something or someone was chasing your butt would you Run....Lol ! However l now have a knew perspective on running probably because l no longer experience knee pain that the extra weight was causing......l have truly missed all of you and wanted you say to the Experienced sleevers, love you and thanks always for the support....and to you New sleevers hang in there, stay true to your RealSelf and to your New Tummy and Life will soon shine a new light on you as well.......Have to go now my little Doggie is looking at me like l am crazy wondering why we are up so early.....Lol.
Luv Ya and Bye for Now !
Evelyn-n- Atlanta ????
Progress is good about to cross over into the 160's here shortly and l am so excited. But here is what l have to clue you all in on...... Who knew l would start enjoying Running.....OMG. I love my strength training but l am truly starting to enjoy running as well....People it is 6:30 am in the Southeast and l am up and dressed ready to go...who knew what difference dropping almost 40 lbs could make.......l am a black girl and people....the only running l knew about is if something or someone was chasing your butt would you Run....Lol ! However l now have a knew perspective on running probably because l no longer experience knee pain that the extra weight was causing......l have truly missed all of you and wanted you say to the Experienced sleevers, love you and thanks always for the support....and to you New sleevers hang in there, stay true to your RealSelf and to your New Tummy and Life will soon shine a new light on you as well.......Have to go now my little Doggie is looking at me like l am crazy wondering why we are up so early.....Lol.
Luv Ya and Bye for Now !
Evelyn-n- Atlanta ????
I am 8 weeks in and this VSG Surgery Has Me Crossed !!!
Hello my Beautiful Friends......
Well l am only 8 weeks postop and this surgery has me crossed........l am so Happy ...l recently just crossed over into the ( 170's ) from the 200's ...OMG !!!!
More News....l also crossed over to a smaller dress size.....started a size 20 which was quite snug.....and recently slipped into a 16 very comfortably to say the least...????
I am putting in the work following all the rules & required restrictions and .....By Golly..... this VSG Surgery / Tool is doing exactly what it's been documented to do.
One more thing to add my Beautiful Friends before l let you go here. Would you believe l can also .....Cross My Legs.....hot diggidy dog..!!!! Haven't done that in some years....not since the last time l tried sometime back and caught a cramp trying to get them Uncrossed.....hahaha....wasn't funny then but it is now....Yes l felt so lady like crossing my legs recently.
Just more signs and proof that the best decision of my life other than having my daughter was to be SLEEVED!!
Take Care of your Real Selves
Evelyn-n-Atlanta ????
Well l am only 8 weeks postop and this surgery has me crossed........l am so Happy ...l recently just crossed over into the ( 170's ) from the 200's ...OMG !!!!
More News....l also crossed over to a smaller dress size.....started a size 20 which was quite snug.....and recently slipped into a 16 very comfortably to say the least...????
I am putting in the work following all the rules & required restrictions and .....By Golly..... this VSG Surgery / Tool is doing exactly what it's been documented to do.
One more thing to add my Beautiful Friends before l let you go here. Would you believe l can also .....Cross My Legs.....hot diggidy dog..!!!! Haven't done that in some years....not since the last time l tried sometime back and caught a cramp trying to get them Uncrossed.....hahaha....wasn't funny then but it is now....Yes l felt so lady like crossing my legs recently.
Just more signs and proof that the best decision of my life other than having my daughter was to be SLEEVED!!
Take Care of your Real Selves
Evelyn-n-Atlanta ????
What?.....I can finally see my Collar Bones which went into hiding (years ago) !
Hello Beautiful Friends of the WLS Community:
Checking in to say I am officially 25lbs down after 6 weeks. Today I am 48 lbs. from my goal of 135 lbs. More importantly or maybe I should say just as important is.... I can see my (Collar Bones) which I thought was in a witness protection program....Lol ! They went into hiding under all of my layers of fat years ago and now they finally feel safe enough to reveal themselves again...( Soooo Excited about that). Something about those collar bones being exposed.....just makes you feel skinny or at best... (significantly smaller).
I was concerned that I was losing too slow however, the Dr. explained today since I was already near the 200 pound mark when I started that I would not see (drastic amounts) of weight loss but that I should just continue to see steady weekly/ losses which we are seeing. Next goal is the 170's from HW of 215 and from my surgery weight of 204.5 lbs.
Well that's all for now ....going to stare at my Collar Bones some more in the mirror make sure they are still protruding and let them know it's ok to continue to stay revealed.... (Lol) !
Until next time take care of your Real Selves my Beautiful Friends.
Always Evelyn in Atlanta !
Checking in to say I am officially 25lbs down after 6 weeks. Today I am 48 lbs. from my goal of 135 lbs. More importantly or maybe I should say just as important is.... I can see my (Collar Bones) which I thought was in a witness protection program....Lol ! They went into hiding under all of my layers of fat years ago and now they finally feel safe enough to reveal themselves again...( Soooo Excited about that). Something about those collar bones being exposed.....just makes you feel skinny or at best... (significantly smaller).
I was concerned that I was losing too slow however, the Dr. explained today since I was already near the 200 pound mark when I started that I would not see (drastic amounts) of weight loss but that I should just continue to see steady weekly/ losses which we are seeing. Next goal is the 170's from HW of 215 and from my surgery weight of 204.5 lbs.
Well that's all for now ....going to stare at my Collar Bones some more in the mirror make sure they are still protruding and let them know it's ok to continue to stay revealed.... (Lol) !
Until next time take care of your Real Selves my Beautiful Friends.
Always Evelyn in Atlanta !
Provider Review
Bariatric Surgeon, Board Certified in General Surgery
4200 Northside Pkwy. Bldg. 8 , Atlanta, Georgia
PreOp Dr. Duncan gets 5 Stars across the board ! Very patient, attentive, great bedside manners and very handsome !