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Workout mode
So I'm trying to get back into the groove of working out again. I was able to walk on an incline at a good pace without discomfort for 30 minutes. Then another 30 minutes of weight training upper body. I Can't lift anything over 20 pounds per docs instructions. I tried some jumping roping with the girls snug in a bra but that was a no go I felt it too much in my abs. I do wear my binder or waist trainer to work out. I feel that it holds me in and just feels safer. I've also started scar therapy with scar tape for 5 days and biocornium for the other two days. Oh and since my swelling has went down I seriously don't even think about my stretch marks anymore. #takewhatyoucanget #behappy
Flat in the morning
I'm always flattest in the morning. The girls have definitely settled. I hoping they are done dropping.
Back to work
What a week and still one more day haha! It's been hard this last week just trying to transition back to work. I start off standing straight and by the end of the day I'm slightly bent again. The first two days seemed brutal. I realized just how slow I am, lol. The following days were not so bad. I started to feel better and my body adjusted to moving more. I am still swollen but it's not that bad. Of course the swelling is worse at the end of the day. Also I've been cleared to walk and now lift up to 20 lbs, yay! I'm still wearing the spanx and binder but they actually make my tummy feel a little more secure.
Provider Review
Board Certified Plastic Surgeon
6020 West Plano Pkwy., Plano, Texas
I chose Dr. Dulin because of several referrals from other mommy makeover patients. He was very nice and told me exactly what I needed. His patient consultant was awesome and made me feel very comfortable.