I had abdominal laser lipo. I have normal BMI and was looking to get a flat tummy with no side fat. I was told that was easy and almost pain free. This was not the case! I was also told I could run etc,. by day 3.. not so.
I was wondering what I can do to speed the recovery. I am 10 days out and still am sore with bumps. I am doing some massage to keep scat tissue away. Any other ideas?