Will exercising improve my results?

I am 24 days post op from a lower body lift with lipo. Loving the results so far even tho I still have some swelling. Will exercising improve results?

Doctor Answers 2

Exercise after Liposuction and body lift

{{ voteCount >= 0 ? '+' + (voteCount + 1) : (voteCount + 1) }}

Thanks for your question. Liposuction permanently removes excess fat and a lower body lift removes excess skin. Exercise goes hand in hand with these cosmetic surgery procedures. An exercise routine and good eating habits  will certainly improve your results. Just check with your plastic surgeon as to when your are allowed to exercise and what, if any, restrictions you have.

Lower body lift - when to exercise?

{{ voteCount >= 0 ? '+' + (voteCount + 1) : (voteCount + 1) }}

Thank you for asking about your lower body lift.

  • You need to be guided by your own surgeon -
  • But in general, walking is fine the first month after a body lift.
  • Then non-impact exercise is ok to start - such as gentle stretches, swimming, dance.
  • But impact - running, jumping - is not done for 6 - 8 weeks

Always see a Board Certified Plastic Surgeon. Best wishes  - Elizabeth Morgan MD PHD FACS

These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.