I work out and I'm in great shape. I got my implants 13 days ago. I'm actually at the gym right now as I have already been cleared/begged my ps to let me walk and do that stair master. I have a 2 year old who weighs about 30 lbs I've lifted him up a few times in desperation as he is at a hard age. Also during the day I lift and move stuff. I don't know how much 10 lbs is really. I just want to know how does it affect your healing?