I need help putting my rubber bands on my top braces only because I don't know how to.
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Doctor Answers 1
Rubber bands on braces
hi, I guess you are talking about cross arch elastics where you have to engage the rubber band in hooked teeth in upper and lower arch. If thats the case, just engage it in one arch first with finger and thumb. Pull it over the other hooked tooth (as advised by your dentist) and then just engage the other arch. There are some good videos on youtube on this.