Diet and Vitamin Supplements to promote hair growth after an FUE?
Doctor Answers 8
What to eat and which supplements to take following a hair transplant
There are some things to consider. Make you you get biotin in your diet. Silica is also important. Iron is important because you do not want to produce an iron deficient anemia. This is not common in men unless something more severe is going on. Vitamin D is also important. Sometimes we are deficient in our vitamins and we don't know it unless we test for them. Therefore, a good B-complex and Vitamin D3 can be beneficial following a hair transplant.
Finally, it is important to avoid crash diets. I've seen individuals who had their stomach stapled or banded and this caused much of their transplant hair to fall out because they had protein wasting and a far too aggressive form of weight loss.
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