Breast implant revision wiith reduction and small implants - do I need to use a stabiliser band?

I am 2 weeks post op in Thailand. I had 350 cc cohesive gel implants that were 10 years old removed. No problems with them, just too big and very droopy. 36FF. These were over the muscle. I had a reduction and smaller implants (250cc mentor round) placed in the same over muscle position. Now 36 D which is great for my body size. I read that the implant band is mainly for under muscle placement. Should I be wearing one or not?

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