i have 350 cc under muscle silicone mentor implants. I am in the military and i generally have to be able to do pullups and pushups. It's uncomfortable when i perform these exercises but I can do them. What I worry about it is if the pressure when my pecs are flexed cause the implant to rupture or come out of the shell? I had my surgery 3 months ago and have not had any complications. I run 2-3x per wk and also lift weights with not complications.
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