Front upper tooth, a bit loose.

I have braces for a month now and my front upper tooth is a bit loose because I ate a fried food and accidentally bit it with my front teeth. Everytime I close my mouth and my lips bump on it. I felt a little push on my tooth inwards. Is there a way I could do to prevent it from shaking or from moving? Or maybe to strengthen my gums? Thank you.

No doctor answers yet