350cc silicone placed under the muscle 7 months ago. Explant will include reattaching the chest muscle to the ribcage wall. I've always wanted to do cross-fit and after BA experienced significant muscle strength loss. After the explant, and reattachment, will I be strong enough to do cross-fit and heavy chest lifting (such as push-ups, pull-ups)? Or will the fact that the muscle has been cut mean it'll never be as strong? Will heavy lifting do any damage?