Microblading eyebrows - bumpy & swollen from sweating (WRONG AFTERCARE Treatment)

Hi doc! I just got a microbladed eyebrows 3 days ago & the person that did this didn't tell me all the AFTERCARE procedures. I went to the gym right after & ran the next day, also I showered daily & washed my face in the morning (gently washed my eyebrows). Now, my eyebrows are swollen & lots of little bumps all over it. What should i do to cure this? I would really appreciate your advice/help. Thanks & regards, Maricel

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