When should I start going to the gym after liposuction? I took mine 3 months ago.
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Gym after Liposuction
When should I start going to the gym after liposuction? I took mine 3 months ago
I usually ask my patients to start cardio and toning exercises at around 2 - 3 months after a fat transfer and ask them NOT to start routines and diets that cause weight loss upto 6 months.
in case of just liposuction you can start after 15 days. but after fat transfer yiouhave to wait for the transferred fat to stabilise.
Also ask your PS for his routine
When can you go to the gym after liposuction -- my patients are on treadmills at day 2 and back lifting in 1-2 weeks
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When to go to the gym
When to return to the gym after liposuction
- After liposuction - one can usually exercise at 6 weeks, at times earlier.
- But if you exercise and lose weight, some of the transferred fat may reduce, like fat elsewhere.
- Ask your surgeon if s/he approves your returning to the gym -
- It should be ok but every surgeon has a differeent approach.
Always see a Board Certified Plastic Surgeon
Hope you found this answer helpful. Best wishes.
Gym after liposuction
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