Do I need braces again or is there a different coalition for my crossbite? (Photo)

I had braces 10+ years ago, they put a perminant retainer on my bottom teeth. The retainer came out 2 years ago and I had a different ortho put back in. It came out again a few weeks later so I went back to them and had it re glued. Since then I have developed a cross bite where my retainer ends. Do you recommend going back in and speaking with them about it? I bite the side of my mouth multiple times a week and Kris driving me nuts! Do I need braces again or is there another solution?

No doctor answers yet