I am 21yrs old. I'm 5'1'' and 135lbs. Can I Lose Weight to Get Smaller Breasts?
Doctor Answers 24
Breast reduction by weight loss
Breast reduction weight loss
Thank you for the question and I am sorry to hear that you are going through a tough time. Exercising will definitely help to build up strength, lose weight, achieve better contour of the chest wall and upper ams, which will all in turn contribute to a better shape and posture.
Also, as heavy breasts influence you posture in a negative way, exercise and balancing your chest muscles with your upper back muscles will help you in long run. If you are a size G and the skin is in pretty good condition, losing weight you might lose a cup size mainly from fat.
However, stretched skin will not return to a higher position without surgery. I am not sure if you would benefit that much from one cup size reduction, it sounds like you have a lot of symptoms of heavy breasts!
I would recommend seeing a specialist plastics surgeon, to be able to assess you chances with and without surgery. All the best!
Weight Loss Will Help, Probably not Enough
However, at 5 foot 1, and 135 pounds, your BMI is 25.5. You don't have a lot left to lose.
It it sounds like you are very symptomatic from large breasts with neck, back and shoulder pain.
With weight loss, you may go down a cup size or two, but experience tells me that you will still have symptoms.
i believe that you will feel better with breast reduction.
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Weight loss and breast reduction
BR to get a lot smaller
There are several different variations of breast reduction, differing by size, and amount of incisions; procedure; and the results. The different types of reduction techniques include: The wise pattern breast lift, the anchor shaped incision, and the donut mastopexy.
1. The wise pattern breast lift involves an anchor-shaped incision around the natural contour of the breast. To most patients surprise, this scar is mostly hidden under the inferior aspect of the breast. However, the scar around the nipple/areola is visible. Most patients heal this anchor type scar very well and are satisfied with smaller areola in exchange for the scars. This surgery is used when there is a lot of excess skin that needs to be removed in order to lift the breast and give it a more aesthetic shape.
2. Often times, the anchor shaped incision can me diminished to create a lollipop or J shaped incision. This results in some excess skin at the inferior aspect of the breast near the breast crease that will flatten out over a 6 month period. Some patients are willing to tolerate this excess skin for 6 months in exchange for a smaller scar. This is a personal decision that each patient can make.
3. The donut mastopexy involves creating an incision around the areola and removing a doughnut-shaped area of skin. This surgery can be used for patients that need a smaller amount of lifting. This surgery results in a scrunched-up look to the breast skin surrounding the areola for about 6 months before it flattens out. Patients need to be understanding and tolerant of this in exchange for an areola-only scar. These patients do run the risk of areola widening as well.
Insurance may cover some of these cases when back pain, shoulder bra-notching, and rashes under the breast are present. Insurances vary though and your doctor can submit a report and photos to see if your insurance approves your procedure.
The ideal size depends on the size of your hips and waist. Your surgeon will be able to guide you in this decision.
The risks of the procedure include bleeding, infection, bruising, poor scarring, pain, swelling, and changes to nipple and areola sensation, and rarely, partial or total nipple loss. The recovery time is usually a couple weeks if all goes well. In general, however, breast reduction patients are some of the most satisfied and grateful plastic surgery patients. This is truly a life-changing procedure. In my area, the cost ranges from 6700-8500. Best of luck!
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These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.