Hello. The nose takes a long time to heal and settle down. Taping is frequently done to assist in this process. Over aggressive taping may affect the healing, but this can only be determined by your surgeon examining you. I recommend you see him/her to see if any unintended changes occurred. Hopefully, your actions didn't cause any harm. Take care.
Recovering from rhinoplasty is a healing process. The nose will continue to refine over months and years.Taping exercises can help mold the nose as it heals; however, this needs to be performed under your surgeon's supervision for a safe and happy result. Safety comes first.
Some surgeons will have their patients perform post op taping. You should only be following your own surgeon's instructions. That's why you chose him/her. Only your surgeon knows exactly what was done and how to get your the results you are looking for.