I am 3 weeks after breast augmentation surgery, 330cc silicone subpectorial dual plane 1... yesterday I lifted a baby (30 lb) for a few seconds but today i feel pain in my muscles... Im worried, does it cause some problems for me? (I'm 24 years old)
Lifting a Baby 3 Weeks After Breast Augmentation Caused Pain, Have I Caused Further Problems For Myself?
Doctor Answers 13
Lifting a baby after breast augmentation
Most women are able to lift and do light exercises three weeks after a breast augmentation. It is unlikely that lifting a baby will cause any permanent harm. Any soreness you feel is likely due the stain placed on your chest muscles after the surgery. I would be concerned if you actually saw a change or felt a shift in the position of your implants. In that case, you should see you plastic surgeon as soon as possible.
Lifting guidelines after a breast augmentation
Hello and thank you for the question.
In our practice I allow women to resume regular activity early on following a breast augmentation, although I recommend they stay away from heavy lifting ( greater than 10 pounds) for no less than 4 weeks. I am rather conservative in this regard because undue strain with early onset muscle tearing and subsequent bleeding may put yourself at risk for problems, including capsular contracture. Having said that, you may have experienced a muscle strain and nothing more. I would recommend you follow your surgeons guidelines for what he or she feels is the appropriate treatment course for your particular situation.
Best of luck,
Glenn Vallecillos, M.D., F.A.C.S.
Lifting Ok After Breast Augmentation
It is generally alright to resume lifting objects with your arms a week after a breast augmentation. As long as a patient does it slowly at first, it should not cause any damage to the breasts. It can feel strange or even painful at first when a patient resumes more activities, including lifting, but that is normal. The body has to get used to everything again. If you are three weeks out from surgery, chances are that you have not done yourself any harm. I hope this helps.
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Lifting after Breast Surgery
Normally, I ask my patients not to lift for the first 2-4 weeks. You could have strained a muscle when you picked up your baby. To put your mind at ease, go see your plastic surgeon so that he/she can examine you to make sure all is well. Most likely you didn't do anything.
Lifting after breast augmentation
1) No heavy lifting or strenous activity for 6 weeks (use a gallon of milk as a guide).
2) Resume walking at a leisurely pace right after surgery (e.g. 2 mph)
3) At 2 weeks, you can walk 2 miles at 2mph
4) At 3 weeks, you can walk 3 miles at 3mph
5) At 4 weeks, you can walk 4 miles at 4mph
6) At 5 weeks, you can jog 5 miles at 5mph
7) At 6 weeks, you can resume all activities, but listen to your body and use discomfort or tightness as a guide so you don't over do it.
Pain at 3 weeks
It's unlikely that lifting at the 3 week point will cause any issue. With implants under the muscle it isn't unusual to cause some strain of the muscle periodically. Not something that should affect you long term. If you're really concerned then you should have your surgeon take a peek.
Lifting after breast augmentation
I too advise patients to restrict upper arm activities for 6 weeks post surgery. Normal daily activities is fine. Lifting babies is a common question. I generally say after the first 2 to 3 weeks, with a good sports bra on for support. Any longer than this is difficult and impractical for Mums. If there is no significant swelling with your pain, you have probably just pulled a stitch or a scar or a muscle. I would advise some anti- inflammatories, stop carrying your baby for a few days. If the pain resolves, slowly return back to baby duties, otherwise check in with your plastic surgeon.
Lifitng babies after breast augmentation
I usualy have my post-breast augmentation patients wait at least 6 weeks to lift heavy objects. Check with your surgeon to see if there is a problem.
Post Operative Concerns
Anytime you have any type of post operative concern you should contact your board certified plastic surgeon's office. Best wishes!