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Hair loss due to nutrition - can my hair density level return after eating better?

HairHelpNeeded
When I compare my hair density from 2017 to now in 2023, my hair is significantly thinner. Its not thin at a specific spot but overall less dense. One of the biggest causes of this was nutrition and not eating right and lacking many vitamins. I have begun to eat better, take the necessary supplements, drink lots of water, and focus on good gut/liver health. Do you think it is possible for my hair to return to the hair density level it was back in 2017?

Answers (2)

From board-certified doctors and trusted medical professionals
Dr. Matt Tahsini, MD
Board Certified Hair Restoration Surgeon
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Dr. Jeff Donovan, MD, PhD
Certified Dermatologist
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