I pulled on one of my stitches accidentally. What should I do?

I was cleaning my nose 6 days postop and did not realize I had stitches inside the nostril (yes, I may be an idiot) and I pulled on one pretty hard thinking it was a crusty scab i needed to get out. I did not pull it out but ever since there has been a dull pain in my nose like someone is pushing their finger nail into the bridge on the side I pulled on the stitch. There has been no bleeding from this. I honestly feel like the biggest moron who ever lived not realizing it was a stitch.

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