Will Heavy Weight Lifting Make my Butt Bigger?

I just had a bbl six weeks ago im still not happy with the size sense the swelling went down if i do heavy weight squats ect with it look bigger or will i just lose more volume

Doctor Answers 4

Weight lifting and back side

Weight lifting to work on your back side will build up the muscle and may make it better toned and possibly slightly larger.

New York Plastic Surgeon
4.1 out of 5 stars 24 reviews

Weight Lifting to achieve a Bigger Butt

Weight lifting that targets the Gluteus Maximus muscle can help enhance the results of a Brazilian Butt Lift.  At six weeks post op it should be safe to begin exercising, but check with your surgeon first.  Best wishes.

Vincent D. Lepore, MD
San Jose Plastic Surgeon
4.9 out of 5 stars 49 reviews

Will Heavy Weight Lifting Make my Butt Bigger?

    If your surgeon gives you clearance for weightlifting, the muscle growth from strength training should improve the overall size and shape.  The results of the BBL would diminish if you lost a considerable amount of body fat.

Kenneth Hughes, MD

Los Angeles, CA

Training for a more shapely derriere

Yes, any exercise that works the gluteus muscles will help you with your buttock shape.

In addition to squats, walking lunges are excellent.  Speak with your surgeon before starting an exercise program.

These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.