How Long After Gynecomastia Can I Began Working Out My Chest?

its been a month and a couple days since my gynecomastia surgery, im back to playing sports and working out my abs arms and legs , can i start my chest workouts after a month?

Doctor Answers 2

Resuming Athletic Activity Following Gynecomastia Surgery

Usually 1 week after #gynecomastia surgery you can begin taking moderate walks or ride a stationary bike. Strenuous workouts or aerobic #exercise can begin around 4 weeks post-op. Please get approval from your doctor before you begin any #workout regimen.

Orange County Plastic Surgeon
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We tell our patients that it takes 6-8 weeks for your skin and muscle to be as strong as it will ever be.


Stuart B. Kincaid, MD, FACS (in memoriam)
Beverly Hills Plastic Surgeon
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These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.