I typically ask my patients to not elevate their blood pressure for 2 weeks after surgery. After that, you can slowly work out by walking or stationary bike as long as you do not use your upper body and then gradually increase your activity incorporating upper body after about 4 weeks. Give yourself more time if you want to do other activities such as yoga, lifting or cross fit. ac
Most surgeons recommend no heavy lifting or strenuous activity for 3-4 weeks. I would not recommend lower extremity exercise just 1 week after breast augmentation. You can get your heart rate and blood pressure up which could increase your risk for swelling, or worse, bleeding, which could lead to a hematoma. Please talk to your PS about his/her specific postop instructions. Best wishes, Dr. Basu Houston, TX