I had the large applicator on my abdomen and two medium applicators on my flanks. My flanks are fine but my stomach, especially around my belly button is on fire. It literally feels like I have a bad sunburn (no redness) and it feels warm to the touch. I have been prescribed Tylenol 3 to take during night, which helps a little. I want to exercise but am afraid I am going to be in worst pain after. Some people say exercise helps with pain, is this true?
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