Is Glutathione safe for Skin Whitening and effective?

Hello Doctor, I am 22, Male. I have got a dark skin, mostly due to to my job of outdoor sales, I am frequently out in the sun during 10am-4pm. Do you recommend me using Glutathione 500mg capsules daily in order to have a white & fairer skin ? Is there any side effects for it when used daily ? Recently I came up with an article online that said regularly taking Vitamin C 1000 mg & Glutathione 500 mg gives a fair and whitening skin. Do you recommend using Glutathione 500mg capsules ?

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