I can do lot of activities but I'm taking rest today after heavy lifting. I have pain; what should I do?

I had my tummy tuck done before 3 mnths n I took good rest, had no pain at all.... I started my excercise as well... Yesterday I was moving house n I was carrying lot of heavy stuff n carried a real heave Woden thing as I didn't realize and from then my stomach above the belly button is paining a bit the muscle repair its paining little bit time to time.M so very scared Hope all is ok.Any suggestions pls m taking very easy n also today I just rested Thank you for all your suggestions in advance

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